Event Description

Fall of 2021- KC Running Club 10K Training 
 

Saturdays, August 21 – November 6, 7:00 AM, 251 E 55th St. KCMO 64113 in front of Aixois

This program is a good bridge from a 5K to running a 10K. 

FREE with KC Running Club membership.  JOIN KC Running Club for $30 HERE

Participants receive the following:
* Detailed training schedule.
* Weekly group coached workouts that begin as a series of workouts and build up to running 6 miles.
* Educational materials on various running related topics such as nutrition, hydration, injury prevention, core strength and much more!

If you have any questions about this training program, please email KCR at kcrunningclub@gmail.com