Event Description

10 week in person training program held in Orchard Park, NY design for both beginner and experienced runners/walkers leading up to the 126th Annual Buffalo/Niagara YMCA Turkey Trot. Participants will meet once during the week for a structured track workout and on Saturday mornings for a group long run. Both weekly sessions will be supported by Runner's Roost staff.

The Beginners Group is intended for anyone who has never participated in an organized run or may have only participated in one or two. This group will work their way through a run/walk progression tailored towards the 8k distance of the Turkey Trot.

The Advanced Group is intended for anyone who has completed multiple 5k/8k/10k type races and is looking to push the pace for their fastest time yet. PR bell here we come!