Event Description

Coach Becca, at Fleet Feet Murfreesboro, is hosting a New Year Spring Training Program geared to help those wanting to complete a half marathon (or improve their overall event performance). No matter your experience level, from walker to experienced runner, start your year off with a proper foundation. Join us as we work into a higher volume training and prepare for spring races. With four progression levels (one each month) join us at the level that works for you. We will work hard and have fun!

Progression Levels: Choose 1, 2, 3, 4, or the Complete Program based on what you hope to get out of training!

This program is ideal for anyone who is able to Run or Run/Walk 3 miles in 1 hour. 
Group runs will take place on Monday Evenings at 6:15pm and Saturday Mornings at 8am.

Monday @ 6:15pm @ the Gateway
Saturday @ 8:00am @ Barfield Park