Event Description
We are so excited to welcome athletes to our 2nd Colorado Mountain Running Camp, in Steamboat Springs, Colorado. This is a 5 day/4 night performance running camp for seasoned junior high and high school endurance athletes and their coaches. Teams and coaches are welcome!
We will spend several days together running, learning, teaching and having fun in the mountains. We will challenge ourselves, stretch our limits and make memories and friendships to last a lifetime.
Coaches Jeremy, Alicia, Chris, Lisa Renee, Kelly and Glen will be back this year. And......we have two more INCREDIBLE coaches (Eva and Mike Hagen) who will be joining our camp, both of whom will elevate all of our experiences and learning. We will post our coach bios so that you can read about the expertise of each of them. Needless to say, there is a lot of awesomeness with this coach team. Your Elevate coaches will provide recommendations for summer training leading up to the camp.
CAMP HIGHLIGHTS
Daily guided runs through Steamboat Springs mountain trails
Epic mountain runs like the Zirkel Circle, Hahn’s Peak, Buff Pass and more
Mobility, flexibility, breath and running economy
Sports and performance nutrition - embracing changes and balance
Mental training and competition strategies
Building a year round training plan + learning training intensity/effort
Recovery yoga for runners - on the trail and off
Recovery and regeneration sessions - strategies and modalities to keep athletes injury free
Fun filled afternoons at Pearl Lake and Steamboat Lake (kayaking, paddleboarding, and FUN)
Steamboat Hot Springs pool training and soaking - Breath control, pool running and more
Motivational presentation mountaineer and adventurer (Matt Tredway)
Free time with camp athletes to explore downtown Steamboat, river tubing, pro-rodeo and more.
Meals together (for lodging and non-lodging athletes) will build camaraderie and be cornerstone to the camp experience
Camp swag and raffle drawings for all athletes; Prizes for athletes who stand out in leadership, camaraderie, and care for other athletes
CAMP DETAILS
DATES: Wednesday afternoon July 13th through Sunday, July 17th at noon
LODGING: Athletes and coaches will stay at the beautiful Colorado Mountain College in Steamboat Springs.
MEALS: Combination of CMC dining hall, trail picnics and evening BBQs and Pizza night (Note: Accommodations will be made for special dietary needs)
PRICING: Two options (with or without lodging) + Early registration discounts
- Lodging - $675 before June 10th and $750 after June 10th
- Non-lodging - $375 before June 10th and $425 after June 10th
- Coaches receive special pricing for teams of 5 or more
Payment - Athletes may chose to pay in full or put a deposit down of $150 now and the remainder before June 10th.
Questions: Please send any questions or special requests to Lisa Renee Tumminello at Ltumminello@msn.com or 720-339-6924.
Thank you! We are looking forward to an amazing Elevate Mountain Running Camp.
