Event Description
SECURE YOUR SPOT NOW!
2022 7th Annual be bold. be ELITE Cross Country Camp inΒ Oklahoma
Jumpstart your own training by running with be bold. this summer!Β
π£Be bold. Running π―π² ππππ§π XC Camp is a day camp that includes 2 group training runs per week on Mondays and Fridays from 7:00am-9:00am from June 6 - July 29, 2022 (NO Camp June 27 - July 8) We offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2Β
π£Be bold. Running π―π² ππππ§π XC Camp is open to athletes going into grades 7-12+ or athletes who are looking to continue their fitness after grade 12 (ALL ABILITIES). The camp focuses on building the complete runner. This includes group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with bb.XC this summer.
Camp Includes:
- 2 Group Training runs per week (Monday/Friday) - LOCATION TBD
- Custom daily summer training plans
- Injury prevention
- Proper Warmup and Cool Down
- Form Work
- Video Analysis
- Strength Training and Flexibility
- Nutrition for Distance Runners
- Motivation
- Goal Setting
- Shoe Discount at OK Runner
- be bold. t-shirt
- be bold. XC Sticker
Over 30 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications
Debra Carlson, Owner/Head Coach, 8-time Boston Marathon Qualifier
David Crynes, Head Coach, 30 + years experience High School through College Coaching