Event Description

The ZOOMA Summer Challenge is not only about training for better physical fitness, we’ll also explore the Five Pillars of Health: MOVE - EAT - SLEEP - BREATHE - CONNECT to help you truly show up as your best self, mentally and physically.

Event details and schedule

• 6-WEEK TRAINING PLAN

  The Challenge Plan, complete with runs/walks, strength exercises and cross training recommendations

  We'll explore various ways to cross train, including, Strength, Barre, Yoga, Mobility and more

  Daily Support/Check-ins/Accountability

  A nudge out of your comfort zone. We all know the magic happens when you embrace new things!

  An awesome ZOOMA community of supportive, like-minded peers!

  A weekend virtual run or walk. The distance is totally up to you!