Event Description

Want to get fit and run a 5K? Its TIME and we are here to help: This program is designed for runners of all ages, perfect for families or anyone ready to take their fitness to the next level!  Beginner-friendly- all you need is a good attitude, running shoes and a commitment to your goal!  The training sessions each Saturday AM will last approx 1 hour and include post run stretching and fitness and healthy lifestyle discussions as we train together to run the Tamarac Turket Trot on Thanksgiving morning! Each ‘runner’ will be placed in a group with others of similar age and ability.  The groups are coached by  experienced adult runners from the NWBRRC .  The program is under the overall direction of Head Coach Melissa Schwartz, USATF Level 1 Certified and Assistant Coaches Maida Velez Kopet and Doug Eaton.

Event details and schedule

All runners must wear suitable running shoes and clothing (dri-fit shirts and shorts are recommended for the Florida heat), bring a water bottle and towel to each session.

All participants will receive a NWBRRC Shirt to wear on race day!  Note: registration fees for the Tamarac Turkey Trot are not included.