Description

This class is designed for the average walker who is wanting to increase speed and distance. Classes include warm up, stretch and a 45 minute walk. A great class to meet new people while increasing cardiovascular health.

This class is free with your membership, Silver Sneakers, or daily drop-in rate. Please check in at the front desk before each class.

Age Category

Adult (18+)

Location

FH - Track at Parker Fieldhouse

Instructor

Dana Yager