Event Description
Prepare for the Lilac 10K or 5K with this 10 week coached running program. The group will meet for two weekly organized workouts at various locations (Wednesday Nights and Saturday Mornings.) There is ample face to face interaction with our coaches and the atmosphere is very supportive.
The extended 14-week training program will help you prepare for a 5k PR at the Medved 5k To Cure ALS on Father's Day at Frontier Field.
Included in your registration fee are a Medved Training Group T-Shirt and Medved Store Specials.
Please note: Members of The Medved Endurance Project receive 25% off on the price of all Medved training groups and $10.00 on registration to The Lilac Run 5k and 10k and $10.00 off at The Medved 5k To Cure ALS.
If you register for the extended training program and The Medved 5k To Cure ALS at the same time you will receive a 10% discount.