Event Description
Compete in this indoor triathlon sprint! Open to DOD ages 16+
- 20 minute swim in Iron Horse Indoor Pool
- 20 minute spin
- 20 minute treadmill sprint
- 10 minute transitions in between events
Race info:
- 8-person, 30-minute heats
- 88 slots available
- Medal for all participants
- Award for 1st, 2nd and 3rd place overall male and female finishers.
- Bike and swim will be weighted (individual and team) to ensure best overall triathlete
Rules:
- No specialty equipment allowed (i.e. fins, paddles, pullbuoys, etc.)
- No personal music players (participants must be able to hear time warnings)
- Spin bike minimum resistance will be set to 10 RPM
- Swim and Bike will be weighted to hold the same importance as the run.
- Runners will not be able to hold on to the treadmill while running
Check out photos from last year's Indoor Triathlon!