Event Description

The Lake Welch Tri/Duathlon is back! This all-weather race starts at 8 am at Lake Welch in Harriman Park just 30 miles north of NYC. Competitors take on a ½ mi open water swim in or a 2.6mi run along the lake. All athletes continue with a 17mi bike along a scenic course that runs through the park. Racers finish off the last leg with another 2.6 mile run on a paved road along the lake.

Packet pick-up begins on Sunday, May 20th from 6:00 am at Lake Welch in Harriman State Park, 800 Kanawauke Rd, Stony Point, NY 10980. You must show photo ID to receive a packet. New entries will be accepted! (Cash Only - No T-shirts to race day entries) Post-race celebration includes an Award Ceremony along with famous A&S bagels, spreads and fresh fruit!  Awards to the top 3 male and female overall and to the top 3 males and females in every age group. Finisher medals for all those who cross the finish line and signs up online receive an NYTRI t-shirt.