Fall Medved Distance Training Group

3400 Monroe Ave
Rochester, NY 14618

Running

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Event Description

Do you need some assistance in training for your half or full marathon? The Medved Distance Training Program can help. Whether you have never completed a half or full marathon, or you are looking to improve your times, our distance training program can help you accomplish your goals. There will be two group workouts each week and we will provide you with a weekly training plan. All group workouts will be conducted with a fun/supportive atmosphere. 

Our 16-week distance training programs are tailored to your individual needs with personal coaching and encouragement.

In addition to training there will be discussions on proper running shoe fit, dressing for various weather conditions, nutritional needs, goal setting, strength training, stretching, race preparation, recovery, and more!

The group will meet on Tuesday evenings at 6:00 pm and Saturday mornings at 8:00 am. Weekly training plans will be provided for you.

The distance training program begins on June 12th and runs through September 30, 2018.  The focus of this program will be the Wineglass Full and Half Marathon .

All Medved Endurance Project members receive a 25% discount on this training group.

Tuition Includes:

  • Medved Store Specials
  • Performance Running Shirt
  • Detailed weekly/daily workouts
  • Unlimited email access
  • Fun supportive environment
  • Coached group workouts
  • Training Tips

The group's target race is the Corning Wineglass Half and Full Marathon on September 30, 2018, however the coaches can tailor your plan to your target Fall race!

Questions???  Please email Maggie @medvedrunwalk.com


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