Presented by the Forward Progress Foundation.

Come run or walk the Pounding Pavement 5K to promote awareness of PKU and help raise funds for a cure!

WHEN: November 3rd, 2018 at 10:00 AM
WHERE: White Deer Golf Course
REGISTRATION: 8:45 to 9:45 AM race day. Pre-Registration encouraged!
FEES: NOW-May 1st: ONLY $10!

           May 2nd-September 4th: $14.00
           September 5th-October 30th: $18.00

           Day Of: $22.00

AWARDS: 1st Overall Male and Female, plus Masters 50+ Overall Male and Female
Top 3 Male and Female in age groups: 11 and under, 12-15, 16-19, 20-29, 30-39, 40-49, 50+

Course is USTAF certified and there is a course record bounty.

Course Records:
Male is 18:07.73
Female is 18:15.50

 * Set a new record and win $100 CASH! *