Event Description

Half Marathon Training Program

Participants will receive:

• a customized training plan
• one-on-one coaching check-ins
• opportunities to meet twice a week for training runs
• workshops and “pop-up” workouts
• weekly emails
• private facebook group for additional support and motivation
• other fun surprises!

The program will run for 12 weeks, starting on August 20 to November 10.

Cost: $120 for the 12-week program

The training program will use the Myakka River Half Marathon, on November 10, 2018, as a goal race, but plans can be tailored to accommodate other fall half marathons!

During the training program we will meet twice a week, Monday evenings for a shorter training run and Saturdays mornings for longer run. Most Monday runs will start and finish near Ringling Bridge.  Saturday runs will rotate among different locations in the downtown Sarasota and Lido Beach areas for some variety!

10K Training Program 

Similar to the Half Marathon Training, but for a shorter distance, the 10K program is all about fun and camaraderie in an educational, supportive group!

The training program will use the Myakka River 10K, on November 10, 2018, as a goal race, but plans can be tailored to accommodate other fall races.

Participants will receive:

• a customized training plan
• one-on-one coaching check-ins
• opportunities to meet twice a week for training runs
• workshops and “pop-up” workouts
• weekly emails
• private facebook group for additional support and motivation
• other fun surprises!

The program will run for 9 weeks, starting on September 10 to November 10.

Cost: $90 for the 9-week program

During the training program we will meet twice a week, Monday evenings for a shorter training run and Saturdays mornings for longer run. Most Monday runs will start and finish near Ringling Bridge.  Saturday runs will rotate among different locations in the downtown Sarasota and Lido Beach areas for some variety!

My Wellness Mission Running Group

This program is designed to provide runners with support and motivation.  It is ideal for runners of all levels to stay active in between training for races.

Running Group Members will receive:

• opportunities to meet twice a week for training runs
• workshops and “pop-up” workouts
• weekly emails
• other fun surprises!

$25 per month