BCB Workout at Shred415 Denver! (Denver, CO)

6305 E Hampden
Denver, CO 80222

Running

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Event Description

Join Bump Club Denver and Shred415 for a FREE workout that combines the infectious energy of group training with the flexibility and focus of a personalized program—in an incredibly supportive environment. 

Shred415 empowers you to work at your own level and speed so that you can gradually push to your next level. You'll alternate between treadmill drills and floor work, including strength training and cardio bursts. You control how hard you work, matching your pace and weights to your level and goals. 

Shred415 instructors are expert trainers, but more than that, they’re passionate about helping you find your success. And because they offer childcare, finding that success becomes a little easier—even with your full schedule.

 IMPORTANT:

This workout is FREE but in addition to registering via eventbrite, please create an account with Shred415 HERE and sign up for childcare HERE (there are limited childcare spots available). 

 


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