Homewood Flossmoor Racquet and Fitness Club 10th Annual Indoor Triathlon

2920 W. 183rd Street
Homewood, IL 60430


Event Website
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Event Description

10 th Annual Indoor Triathlon coming March 1 – 2, 2019

 USATRi60 Format 

  • Swim – 10-minute pool swim
  •  10-minute transition
  • Bike – 30-minutes on our Stationary Bikes
  •  5-minute transition
  • Run – 20-minutes on our LifeFitness Treadmills
  • SWAG Finisher T-shirt , finisher medal, swim cap

Note: New for 2019 USAT has has changed the formula for calculating results  to weight the swim and run legs. Swim will be actual distance x 3 and Run will be actual distance x2.  See Tri60 FAQ at USAT website.


Friday  Saturday
5:00 pm
5:35 pm
6:10 pm
6:45 pm
7:20 pm
7:55 pm
  7:00 am
7:35 am
8:10 am
8:45 am
9:20 am
9:55 am
10:30 am
11:05 am
11:40 am


  • Top three finishers overall female and male.
  • Top Three Age Group female and male:
  • 15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

$35.00, plus USAT one-day license fee of $15.00 for non-USAT members.
Registration opens soon on Active.com

Our Sponsors:

Conroy Orthopaedic & Sports Physical Therapy

Goodspeed Cycles

 Balagio Ristorante and Banquets

William P. Butcher, Attorney at Law

Hammer Nutrition


 Walt's Food Stores



Event details and schedule

Packet pick up 30 minutes before your  wave start.

Bikes are Lifetime Fitness stationary bikes with toe straps.

Register before Feb. 12th  to guarantee your shirt size.

Registartion closes Feb 25th, 2019.  Sorry due to race format no day of race registration.

Event Location

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