Rice and Beans 5K Rumble 2019

105 Koon Street
Fort Walton Beach, FL 32547

Running > 5k

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Event Description

The Rice and Beans 5K Rumble is a family friendly 5K run/walk to benefit Truth Evangelistic Ministry and its efforts to support the people of Haiti.

www.truthem.org

The course is flat and shady through the neighborhoods around Truth Evangelistic Ministry.

Event details and schedule

Race day registration and package pick up, 6:15 - 7:15 am.

The 5K run/walk starts at 7:30 AM.  There will be FREE kids race for all kids 10 and under starting at 8:30 AM.  No registration is necessary for the kids race (there are no t-shirts for the kids race).

Awards:  Overall, master, and grand master male/female for the run and top 3 in standard 5 year age groups.  Overall and master male/female for the walk plus the top 5 male and top 5 female finishers.  All Kid’s Run participants will receive an award.

Post race food includes rice and beans, pulled pork sandwiches, and homemade desserts.

Due to the popularity of the sale of the extra pork butts on race day, we have added the option to reserve and pre-pay for your 5 lb pork butt.  Look for the option below the t-shirt section during the registration process.

RACE PHOTOS:  Please see our Facebook page. http://www.facebook.com/RiceBeans5kRumble

WHY RUN HUNGRY?  Running Hungry is the opportunity to share in a typical Haitian discomfort: an empty stomach.  To better identify with the Haitian people, we are encouraging runners and walkers who are physically able to forgo breakfast and RUN HUNGRY.  We ask that you refrain from eating on race day until you have crossed the finish line.  There will be plenty of food following the race to silence the RUMBLE in your tummy.  Join us as we run on empty for Haiti, and help satisfy the rumblings of an entire nation…Run Hungry!


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