Event Description

When: Wednesday, June 19, 2018, 6 P.M. Rain or Shine. Crossfit Kids Run (10 & under) starts at 5:50 P.M.

Where: Crossfit Dover, 155 Commerce Way, Suite L, Dover , DE. Registration, start, finish, award ceremony and post event festivities will take place at this location.

Registration: $25 until June 15; $30 after and on event day. Registration starts 5 P.M. Make checks payable to Arise Delaware and mail to TriSports Events, 2772 Hazlettville Rd, Dover, DE 19904. For more info contact George at 302-242-5400/george@CrossFitDover.com or Ray at Races4u@TriSportsEvents.com. Register online at TriSportsEvents.com.

Benefits: Embrace Family Camp gives families affected by disabilities an opportunity to get away from the busyness of
life, be encouraged, and have fun as a family. It is a week of fully accessible, family fun in an encouraging and supportive environment

Silent Hero: Can't make this event but would like to show your support? Register as a SILENT HERO!

Fitness 1.5 Challenge: This event will consist of bodyweight movements and few other odd elements to test your fitness during the 1.5 mile run. Movements and course description will be posted June 1 at CrossFit Dover.com. You must register for this event by Friday, June 14. No late or day of registrations for this event will be accepted!

Awards: 5K awards to overall and masters male and female winners, top 3 male & female runners in categories 10 and under through 70 & over. 5K walk awards to top 5 male & female finishers. 1.5 mile Fitness Challenge awards to overall male/female, masters male/female (40+), and the next 3 male/female finishers. Finishers ribbons to all Crossfit Kids Run finishers.

Amenities: Quality event TECH shirts to all participants. HUGE post race party! Festivities to include food, beverage, music and much more. Results and photos will be posted at TriSportsEvents.Com.

This is a TriSports Events Chipped Timed Production