Description

Walk with Ease Program
We are proud to offer The Arthritis Foundation Walk with Ease Program is a exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with the Walk with Ease program. You must be enrolled for each session to participate. This will be fun and a great opportunity to exercise and make new friends.
Benefits to you:
? Motivate yourself to get in great shape
? Walk safely and comfortable
? Improve your flexibility, strength, and stamina
? Reduce pain and feel great
Sessions:
Class will be 1 hour to 1.25 long. We will warm up and stretch before walking. When done walking there will be a cool down time as well as some additional stretching.
2019
? Session 1: May 14-June 20 Time 6:30pm
? Session 2: September 10-October 17 Time: 6:30pm

2020
? Session 3: March 10- April 16 Time: 6:30pm

Day:
Tuesday, Wednesday and Thursday

Location:
125 S. Hutchins St. Parking available on the south side of the Hutchins St Square. We will meet in the middle along the Bricks edged walk way.
Cost:
? $ 20 includes registration and guide
? Guides will be available in English or Spanish

Time:
? 6:30pm- 7:30pm

Instructor

Staff Recreation
Isaac Morales
Rawlin Davis
Karolyn McGladdery
Shane Harden
Ron Houck
Staff Staff-Arts
Mary Blackford
Andy Pischalnikoff Aka "Dr. Legacy"
Jorja Latham
Bruce Crary
Keith Warwick