Event Description
Fleet Feet Fox Valley is excited to partner with the Community First Fox Cities Marathon presented by Miron Construction to offer the official 5K Training Program for the Ascention 5K, part of the Community First Fox Cities Marathon weekend of events.
No Boundaries is a coached & organized 8-week training program. Fleet Feet Fox Valley has more than 9 years of experience in offering our 5K Training program and the continued success of our graduates is proof that our programs are effective at getting you to your goal. Our programs are progressive in nature, with each week building upon the last - slow, steady and consistent!
The First Official Group Workout is Thursday, August 1
2 weekly group workouts: Thursdays at 6:00PM and Saturdays at 7:00AM both at the Community First Credit Union main building, 1575 Dresang Way in Fox Crossing.
We also provide the full workout schedule for all non-group training days so that you can keep your weekly mileage.
This program offers fully supported group runs and walks complete with hydration stations, turn-by-turn routes, and our PASSIONATE AND KNOWLEDGEABLE team of Mentors, comprehensive weekly newsletters, guest presenters on a variety of topics including nutrition, motivation, injury prevention and more. You will also have access to the Running Club Coordinator, the Coach/Mentor team and Fleet Feet Owners and Managers (phone numbers, email, Facebook). After all, we are one big family and we are here for you!
GOAL RACE: The Ascension 5K Run/Wak, Saturday, September 21 2019 @ 9:00AM located at Riverside Park, 500 E. Wisconsin Ave, in Neenah
REGISTRATION INCLUDED: Your $25 race registration is included in the cost of the training program. Already registered? We will work with you to be sure you get reimbursed for your original registration fee.
PROGRAM COST:
- Early Bird Registration: Program + Race = $89 (now thru Sunday, July 7 at 11:59PM)
- Regular Registration: Program + Race = $100
- Virtual Training: Program + Race = $45 (can't make it to the workouts? stay in touch with us through our Facebook group and still get benefit from the weekly newsletters)
