Event Description

Online registration closes at midnight on Wednesday, 11/27. Race Day registration will be available from 8:00am until 8:30am.  The races will start at 9:00am sharp!

SECOND YEAR! A 20K Relay for 4-person teams and a 5K race for individuals.

The individual and relay races will start together at 9:00 am.  The relay race will be 4 out-and-back 5K legs for a total of 20K. All events are on an out-and-back course so you can see where your competition is at the turnaround.

The event will be held on the Salem Lake trails in Winston-Salem, NC.  The start and finish line will be near the playground trailhead. 

IMPORTANT: Be sure to Create or Join a team when if you are registering for the relay race. Each person must register one at a time as a relay team member, and will pay 1/4 of the total team fee when they register as a team member. Multiple team members may be registered in one registration session by selecting "Add a Person" when you get to the Confirmation Page of registration.  If you do not select a team, you will be charged the full team registration fee.

Divisions and Awards

20 K Relay Race

4-person teams will compete in several categories.  A relay team must consist of 4 people.  1st place awards will be presented in each of the following relay categories:

High School Categories:
Open High School Boys
Open High School Girls
Mixed High School (at least 2 girls)
High school team members do not need to all be from the same high school.

Special Award for the school that fields 3 teams and is fastest - The Pheidippides Award

Post High School Categories:
Open Male
Open Female
Open Mixed (at least 2 women)
Masters (40+) Male
Masters Female
Masters Mixed (at least 2 women)
Grand Masters (50+) Male
Grand Masters Female
Grand Masters Mixed (at least 2 women)

5K Individual Race

5K Individual Awards (one male and one female award in each division):
1st Overall
14 and under
15 to 19
20 to 29
30 to 39
40 to 49
50 to 59
60 to 69
70 and over