Metro DC Galloway Training Program (Apr 4, 2020 - Nov 7, 2020)

Daingerfield Island
Alexandria, VA 22314


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Event Description

About Jeff Galloway’s Program:

The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a half marathon or marathon. The training group welcomes all levels, from beginners to Boston qualifiers.  Pace groups are set up to ensure a comfortable and safe training pace for every ability.  We would love to have you but, if you're not certain about whether to join, email us at 

Event details and schedule

General Info:

Contact Program Directors Floyd Crawford, Mark Parrotte, & Lisa Speeder at or 571-213-7281. We are excited to have you Run/Walk/Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great camraderie, effective training and lots of support. Email us for more information.



Programs Available:

  • Half Marathon Training
  • Marathon Training
  • Year Round Training


Kick Off - April 4, 2020


Daingerfield Island

Alexandria, VA


Join us to train for the following events this year.

  • Chicago Marathon
  • Baltimore Half Marathon
  • Baltimore Marathon
  • MCM
  • Airforce Marathon
  • Richmond Marathon
  • Richmond Half Marathon


Training Program membership does not include race entry fees.


 Refund Policy:

The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.

Event Location & Accomodations

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