Event Description

This Email Coaching opportunity is available to those who have participated in The Running Store's Distance Training Program.  This interim email coaching session is an 7 week session from Sunday, April 27th to Saturday, June 13th.  

The interim email coaching program includes the following:

-An initial consultation to discuss your goals and prior training & racing history.

-Individualized weekly workout schedules tailored to your specific goal. Schedules are built specifically for you - taking into account your preferences with regard to long run and key workouts days, races, vacations, etc

-Training log review; modification and fine-tuning of training schedules as needed.

-Unlimited phone and email contact. Coach requires at minimum a once per week email or phone conversation to better monitor your progress and write the best training program for you.