Event Description
Ready to take your running to the next level?!
The Core for Runners Series Online is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Weekly Zoom Meeting at 6pm on Thursdays!
4 Weeks - $20
6/4 - 6/25
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO