Walk with Ease

Fit Room at Fairgrounds Park
Hagerstown, MD 21740

Running

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Event Description

Description

Walk With Ease
Mondays, Wednesdays, Fridays
10:00 - 11:00am

Free program meets three times a week to encourage, support, and facilitate walking with ease for those in need of low-impact movement routine and encouragement. This program is supported by Arthritis Foundation, and provided by Meritus Medical Center, free program.

Pre-requisite for participation: ability to be on your feet for at least 10 minutes without increased pain.

This is an evidence-based program. Participants have experienced decreased disability, improvements in levels of pain, fatigue, stiffness, and self-confidence. Provides better control over arthritis, balance, strength, and walking pace.

Class meets at the Robinwood Professional Center.
For directions, or help with enrollment, call the City of Hagerstown Parks & Recreation office (Mon.-Fri. 8am-4pm) at (301)739-8577 x 883.

Location

Fit Room at Fairgrounds Park at Fairgrounds Park


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