Event Description

You know it's time - time to get up off the couch and do something about that quarantine 15.  We'd like to encourage you to join us for our annual 5k, 1 miler and/or our My Moving Minutes challenge.

This virtual 5k/1 miler run/walk can be a part of your My Moving Minutes challenge or a stand alone 5k/1 mile run/walk. 

Choose from YOUR favorite moving activities to complete 500, 700, or 1000 moving minutes in 30 days. Your moving minutes can be made up of any intentional exercise or outside of regular getting around moving activities. Plan for 30 min of yoga, 20 min of weigh lifting, 35 min run or walk, 45 min bike ride, whatever gets you moving for exercises counts towards your moving minutes!