Tulsa Galloway Training Program

10900 S Louisville Ave
Tulsa, OK 74137

Running

Registration Powered by RunSignUp

Event Description

The Galloway Run-Walk-Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5K, 10K, 15K, half or full marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you, but if you're not certain about whether to join, email us at tulsagalloway@gmail.com or visit our website at www.tulsagalloway.com.

Contact Program Director Maurine Dobson at tulsagalloway@gmail.com or visit our website at www.tulsagalloway.com. We are excited to have you Run-Walk-Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.

 

Training Kick Off

July 10, 2021 at 8:30am

The Barn

10900 S Louisville Ave

Tulsa, OK

 

 

Training Locations:

Monday - 30-45 minutes + Drills
5:30 AM @ Ronald McDonald House (6102 S Hudson Ave)
6:00 PM @ Gathering Place (outside the Boathouse)

Tuesday - 30-45 minutes + Drills
5:30 AM @ 96th & Riverside (Jenks side of bridge)
6:00 PM @ Tulsa Runner (97th & Riverside)

Wednesday - 30-45 minutes + Hills
5:30 AM @ Ronald McDonald House (6102 S Hudson Ave)
6:00 PM @ Gathering Place (outside the Boathouse)

Thursday - 30-45 minutes + Hills
5:30 AM @ Kirk of the Hills (4102 E 61st St, South lot)
6:00 PM @ Kirk of the Hills (4102 E 61st St, South lot)

Friday - Rest Day

Saturday - Group Run
Time and Location varies
(see https://www.tulsagalloway.com/training-locations/)

 

Join us to train for:

  • Oklahoma City Memorial
  • Virtual Boston Marathon
  • Tulsa Run
  • Route 66
  • St. Jude-Memphis

Training Program membership does not include race entry fees.


Event Location & Accomodations


Connect on Social