Event Description

Join the LiveWell Fitness Center Couch to 5K training program and get road race ready in no time!

When: July 17 - September 17
Cost: $142
Training held Tuesdays & Thursdays on the track at the National Training Center in Clermont, FL from 7:00-8:00pm.

All participants receive a 9 week training program and entry into the NTC Lace It Up Series: Gridiron Gameday 5K & 10K*.

Want more information? Contact Fitness Coordinator Lisa Borden at 352-241-7144 ext. 4204 or lisa.borden@orlandohealth.com.

*Couch to 5K participants receive entry into 5K race; 5K to 10K participants receive entry into 10K race

Event details and schedule

9-week Couch to 5K program is led by Hemant Hariprashad: USATF Level 1 Coach, RRCA (Road Runner Club of America Coach), & Exercise Specialist. 

Program runs from July 19 - September 17 and includes:

• 9 weeks of training with two sessions a week
• Exclusive access to the track during program times
• Entry into NTC Lace It Up Series: Gridiron Gameday 5K & 10K* (and all swag)

*Couch to 5K participants receive entry into 5K race; 5K to 10K participants receive entry into 10K race