SAOROX

122A Kirkland Cir, Oswego, IL 60543
Oswego, IL 60543

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Event Description

HYROX Madison Moved out.    SAO moved in.

SAME EXACT MOVEMENTS OF HYROX.  

Runs of 1000M in between 8 Movement Circuits

NOT IN THIS ORDER

1000 M ROW

1000 M SKI ERG

WALKING SANDBANG LUNGES

WALLBALLS

80M BURPEE BROAD JUMP

200M FARMER CARRY

SLED PULL

SLED PUSH

YOU CAN ENTER AS A CO-ED / SAME SEX TEAM OF 2 OR SINGLE PERSON

TO AVOID BOTTLENECKS WE WILL HAVE 3 (TEAMS OR SINGLES) GO OFF EVERY 30 MINS.   


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