Learn to racewalk, or better your racewalking. Come train with us for the SD half marathon this March. This is the best low impact, high cardio, core using sport. Great for weight loss too. You runners or x runners looking for something differant and still go fast will love it. Beginners you will like it because you will go 50% faster right away. With critical attention to assure proper form. Who said if you walk you have to be slow. Not with this group !
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