GCR/Elevate - Offseason Track Workouts

Naples HS
Naples, FL 34102

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Event Description

In January and February, we will be conducting practice(s) at the Naples HS Track for our workouts on MONDAY AND WEDNESDAYS.  This top notch facility will allow us to train on the "all weather tracks" that the big meets are held on (county, state, club meets, etc.)  The elementary will feature sprints and long jumping on Mondays, and those wanting to do distance training on Wednesday evenings.

The Middle School workouts, led by Elevate Training and Coach Moomaw,  will be specifically geared towards athletes preparing for either the 400/800, 800/1600, or 1600/3200 (If you aren't sure, we will figure it out!)  

JANUARY/ FEBRUARY Dates
(Middle School Distance)  1/10, 1/12, 1/19, 1/24, 1/26, 1/31, 2/2, 2/7, 2/9
(MS Long Jump and Elementary Sprints/Long Jump) 1/10, 1/24, 1/31, 2/7
(Elementary Distance Training) 1/12, 1/19, 1/26, 2/2, 2/9

 

 

 

 


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