Half Iron (Long Course) Triathlon (S-1.2, B-56, R-13.1)
Half Iron (Long Course) Duathlon (R-1.2, B-56, R-13.1)
Half Iron (Long Course) Aquabike (S-1.2, B-56)
International Triathlon (S-.6, B-22, R-6.2)
International Duathlon (R-1.2, B-22, R-6.2)
International Aquabike (S-.6, B-22)
On November 13, 2022, athletes will reignite an old tradition in what is sure to be Miami’s Largest and Longest Triathlon! Proudly brought to you by Integrity Multisport™. When you race, be sure that you “Race with Integrity™”.
Athletes will enjoy a fresh water swim in full view of spectators. Half Iron participants will do 2 loops, while International Distance racers will do 1.
The bike course is goes through rural areas of Miami-Dade County and the first 2 miles will be substantially improved from races at this location in the past. Half Iron racers will go out, do 2 loops, then return for a total of 56 miles, passing the bike course aid station 3 times. International distance participants will do an out and back course, turning around before reaching the aid station.
The run consists of a loop through Larry & Penny Thompson Park and a loop through Zoo Miami. The International distance athletes will complete 2 laps of 3.1 miles, while the Half Iron distance runners will complete three laps of 4.4 miles. Spectators will have plenty of opportunity to cheer on athletes throughout this spectator friendly course.
Friends, family & music welcome the athletes through the finish line. The Miami Man Half Iron & International Triathlon is a multi-faceted event featuring 2 race distances and 3 different races (triathlon, duathlon, and aquabike).