Event Description
GRIT GAMES VIRTUAL COMPETITION
The Pro Division is a Grit Games Pro Division Qualifier
5 Workouts to be completed during the month of February from anywhere on Earth.
Workouts 1 & 2 will be done and submitted in the first week. Jan 30th - Feb 5th
Workout 3 will be done and submitted the second week. Feb 6th - 12th
Workout 4 will be done and submitted the 3rd week. February 13th - 19th
Workout 5 will be done and submitted the 4th week. February 20th - 28th
PRO DIVISION Workouts:
This is a Grit Games Pro Division Qualifier
1. STRENGTH - “So Over This”
max reps of Over The Shoulders in 5 mins (100lbs/80lbs)
Submission Standard: Must be filmed and submitted unbroken in its entirety.
Movement Standard: check our rule book for movement standards
2. SPEED - “Your Everyday 5k”
Run a 5k
Submission Standard: Must be submitted using an approved device: Garmin, Polar, or Coros, Suunto. etc.
Movement Standard: check our rule book for movement standards
3. Obstacle - “Hang Time”
max dead hang
Submission Standard: Must be filmed and submitted unbroken in its entirety.
Movement Standard: check our rule book for movement standards
4. OCR - “Psych”
For Time
- 800m run
75 Wall Balls (20lb-10ft/14lb-8ft)
50 - Box over Burpees (24 inch)
25 - Strict Pullups
-800m run
Submission Standard: Must be filmed and submitted unbroken in its entirety including 800m run
800m portions must be submitted using an approved device: Garmin, Polar, Coros, or Suunto, etc.
Movement Standard: check our rule book for movement standards
5. ENDURANCE - “Never Ending Party Mile”
1 mile farmers carry for time (53lbs/44lbs)
10 burpees every time you set the weights down.
Submission Standard: Must be filmed and submitted unbroken in its entirety.
Must be performed on an official 400m track.
Movement Standard: check our rule book for movement standards
Must complete and submit all workouts to be on the final leaderboard.
OPEN DIVISION
NOT a qualifier for the Pro Division of The Grit Games
Check the RULE BOOK for all movement and submission standards.
There WILL be a leaderboard for the OPEN DIVISION this year.
1. STRENGTH - "So Over This"
-max reps of OTS in 5 mins (80lbs/70lbs)
Movement Standard: check our rule book for movement standards
2. SPEED - "Your Everyday 5K"
-5K For Time
Movement Standard: check our rule book for movement standards
3. Obstacle - "Hang Time"
-max dead hang
Movement Standard: check our rule book for movement standards
4. OCR - "Psych!"
For Time
- 400m Run
50 Wall Balls (20lb-8ft/14lb-6ft)
25 Box Over Burpees (20inch)
15 Strict Pullups
-400m Run
Movement Standard: check our rule book for movement standards
5. ENDURANCE - "Never Ending Party Mile"
1 mile farmers carry for time (44lbs/35lbs)
*10 burpees every time weights drop
Movement Standard: check our rule book for movement standards
When: January 30th through February 28th!!
Each workout will need to be completed and submitted within the mentioned dates for that workout.
Schedule:
Jan 30th - Feb 5th: STRENGTH - "So Over This" and SPEED - "Your Everyday 5K"
Feb 6th - 12th: Obstacle/Grip - "Hang Time"
February 13th - 19th: OCR - "Psych!"
February 20th - 28th: ENDURANCE - "Never Ending Party Mile"
Where: Wherever you are on planet earth!
Cost: $39 (price includes all 5 events, and a T-shirt)
Prizes: 1st, 2nd, and 3rd place male and female in each division will get a super fancy winners plaque.
