Fleet Feet ROC/BUF Winter Warrior Challenge Program

155 Culver Road, Suite 110
Rochester, NY 14620


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Event Description

Be a Winter Warrior and Join the Challenge to Be Fit All Winter Long!

Get out there this winter!!

Start: Tuesday, December 13th - February 4th

Our goal is to help keep you active outdoors and having fun all winter long with weekly workouts and accountability. Winter Warrior is here to do just that. This is the BEST time to get outside and get fit! You will make new friends, accomplish fitness goals, and have fun! 

This group challenge is completely FREE AND OPEN TO EVERYONE, but registration is required.

Here's How it Works

There are 8 weeks of In Person Workouts.  The minimum you need to attend and participate in running or walking is 1 workout per week in order to earn the milestone badge for that week.  The weeks are:

Week 1: Dec 13 - 20 - must submit results by Dec 20th at 11:59PM (no exceptions)
Week 2: Dec 21 - 27 - must submit results by Dec 27th at 11:59PM (no exceptions)
Week 3: Dec 28 - Jan 1 - must submit results by Jan 1st at 11:59PM (no exceptions)
Week 4: Jan 2 - Jan 8 - must submit all results by Jan 8 at 11:59PM (no exceptions)
Week 5: Jan 9 - Jan 15 - must submit all results by Jan 15 at 11:59PM (no exceptions)
Week 6:: Jan 16 - Jan 22 - must submit all results by Jan 22 at 11:59PM (no exceptions)
Week 7: Jan 23 - Jan 29 - must submit all results by Jan 29 at 11:59PM (no exceptions)
Week 8: Jan 30 - Feb 5 - must submit all results by Feb 5 at 11:59PM (no exceptions)

You can attend and participate in the following workouts to get credit

  • Tuesdays at 6PM at Fleet Feet Armory (hills, although some Tuesdays we may have a special holiday run/walk)
  • Wednesday at 6PM at Fleet Feet Buffalo (3ish mile on road)
  • Thursdays at 6PM at Fleet Feet Victor (trails or road hills)
  • Saturdays at 8AM Pace Workout at Fleet Feet Armory (Note: Dec 24th and 31st are specialty Egg Nog and Resolution Runs in lieu of pace workout, plus no run January 7th but do join us at Winter Warrior Race and get a point)
  • Other workouts may pop up too

Earn Virtual Badges Along the Way!  Each Week you will Earn a Virtual Badge upon submission.  Random Workouts & Prizes Along the Way!  Bountiful amounts of High Fives, Fist Bumps or Elbow Bumps!  That super special feeling that you rocked this winter of of in person workouts.


  • Headlamps and Reflective Gear REQUIRED at Night Time workouts.  We reserve the right to deny your credit for the workout.  Safety First!
  • You will still need to sign a waiver when in store upon arrival.  Why?  Because not everyone who attends is in the program, and this way it keeps things consistent.
  • Minimum 1 In Person Workout/Week in order to earn the Virtual Badge
  • Winter Warrior YellowJacket Racing Race on Jan 7th can be included as a workout
  • Please do not wear studs on non carpeted floors in the stores.  Speaking of which be sure to metal underfoot should you go out in inclement weather.
  • You must submit your own weekly tallies by the date and time indicated above  - NO EXCEPTIONS!!  We will not retroactive the submissions.
  • We reserve the right to add rules at any time.
  • NO WHINING!!  Enjoy and Savor every moment of activity.  Why? Because you CAN!
  • Support EACH OTHER!

How to Submit Results

Go into your profile on Run Sign Up and submit results for this event.  You will submit how many in person workouts you attended and participated in.  You must submit by 11:59PM of the Sunday of that prior week (see above).  We do not retroactive submissions.  Plus you are responsible for submitting your own.

Learn more here: Winter Warrior Website 

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