The race will be held at Marywood University's beautiful Athletic Center at 1501 University Ave., Dunmore, PA 18509. The event will include a 10 minute swim, 25 minute bike and 20 minute run/walk on an indoor track. Total distance in each discipline will be tallied for your final score. Individual & team format is available, as well as an Aqua/Bike and Bike/Run option.
Register by February 15th, 2023 to make sure you secure a Race T-Shirt. We cannot guarantee a shirt for registrants after that date.
* If you are doing a Team Relay, the team leader will create a team, using their name. Please email Brendan Wilson at email@example.com with any teammates names and shirt sizes.
**If you are doing the Aqua/Bike or Bike/Run Option, please email Brendan Wilson at firstname.lastname@example.org so it can be noted in our scoring. You can also let registration know on race day.
Age group awards (starting at 0-9 yrs., then 10-19, 20-29, 30-39 etc)for Male and Female categories. Additional award for top Relay, Aqua/Bike, Bike/Run and Overall Male and Female.