New England Multisport Training Camp

65 Merrill Road
New Gloucester, ME 04260


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Event Description

New England Multisport Training Camp, presented by Tri It Your Way Coaching, is an opportunity for athletes to spend a weekend training, learning, connecting and having fun with other multisport athletes. Camp is open to long and short course multisport athletes - there will be options for shorter and longer training sessions to fit your training needs. For the best experience, it is recommended that you do 2 out of the 3 (swim/bike/run), but single sport athletes are welcome to join us - you will simply have more free time!

Over the weekend we will have guided and coached swim, bike and run sessions, along with workshops including strength and mobility. Campers will enjoy a full weekend of training, but there will be time for rest and relaxation in the cozy farmhouse, socializing, group meals and enjoying the farmhouse game room.

Long and short course options will be available for bike rides and runs. At a minimum, it is required that you are able to ride 15 miles (or 1 hour on the trainer) to participate in the rides. Runs will be more flexible with distance with options for walk/run, but it is recommended you are able to run or walk/run a minimum of 30 minutes. Water in Maine will be chilly in May, so if you are planning to participate in the swim, please plan to bring appropriate gear including a long sleeve wetsuit and any thermal camp/booties/gloves you may need, depending on whether you are acclimated to the colder water temperatures. More information will be provided as we get closer to the camp weekend. If you have any concerns or questions about the activities and your ability to participate, please email Coach Anne at and we will make our best efforts to make sure you are accommodated!

The New England Multisport Camp is open to adults (over 18) of all genders. Our camp does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, national origin (ancestry), disability, marital status, sexual orientation, or military status.

**COVID Precautions**
The safety of our campers and those you will be going home to are of the top priority. Due to the nature of the camp with shared indoor living and sleeping spaces, we have policies in place to ensure the safest possible experience for all campers. To that end, please read the following policies carefully before registering.
1) Campers will be required to be fully vaccinated AND have received a booster shot if eligible according to CDC guidelines. Proof of vaccination and boosters will be required. For more information on whether you are eligible to receive a booster, please see the CDC website Please note that while it does not seem likely right now, by May, 2022 there may be additional doses recommended by the CDC beyond the booster. Campers are expected to schedule and receive any additional boosters recommended by the CDC if eligible. 
2) Campers will also be required to submit a negative PCR test taken within 72 hours of arrival. 
3) Campers will be required to complete a symptoms checklist Friday morning, 5/20 before arriving to camp

There will be no exception to these policies.
There will be no refunds (outside of the refund policy below) if campers are unable to follow and submit proper documentation of vaccination or PCR test results.

Camp Includes:

Overnight accommodations in beautiful Farmhouse at Pineland Farms, Maine (**except for day campers/commuters)
All meals and snacks from Friday afternoon, 5/20 - Sunday afternoon, 5/22 (**day campers are responsible for breakfast on their own, all other snacks and meals provided)
A full weekend of swim, bike, run training and workshops focused on helping you get the best out of your training and racing
Access to a staff of coaches and leaders who will be there to guide you through workouts, answer questions, share knowledge and make sure no one is left behind
SWAG bag filled with goodies from camp sponsors and partners

Camp does NOT include:
Transportation to and from the camp venue (Pineland Farms). A facebook page will be set up to facilitate carpooling.
Transportation to and from open water location (carpooling will be available)
Any gear or equipment needed to participate in the training sessions (full list of necessary gear will be sent out prior to camp)

**Day campers will be able to participate in all activities and receive all perks and benefits of the camp weekend excluding overnight accommodations and breakfast, which they will be responsible for on their own. All other snacks and meals will be provided for the full weekend (full weekend commuter option) OR Saturday (Saturday only option)

Sample Camp Schedule (subject to change)
Friday, 5/20/22

3-5 pm: Open arrival window
5: Optional group shakeout run
6-8: Dinner, welcome and weekend overview, social time

Saturday, 5/21/22
Breakfast available starting at 5 am
5:30-7:30: depart on bike ride (long course athletes depart earlier, short course athletes depart later)
10: Optional 20-30 minute run off the bike
10:30-11:30: Snack/refueling, break time
11:30 - 12:30: Workshop 1 (topic TBD)
12:30-2:30: Lunch and free time
2:30-4: Optional open water swim (if conditions are safe) and alternative for non-swimmers
4-5:30: Snacks and workshop 2
6-8: Dinner, social time

Sunday, 5/22/22
Breakfast available starting at 6 am
8: Optional morning recovery ride or run
9:30-11: snacks and workshop 3
11 - 12: Pack up, camp closing, Q&A
12: leftover/on the go lunch and depart

Weather Policy:
If weather is unsafe and we are unable to do certain activities, camp will be modified with alternative activities. No refunds will be provided for changes to the camp schedule due to weather.

Refund Policy:
Cancel prior to 03/01/22 and you will receive a full refund less a $100 processing fee
Cancel prior to 04/01/22 and you will receive a 50% refund less a $100 processing fee
There will be no refunds for cancellations on or after 04/01/22

Because of the investment of time and money into planning the camp and securing lodging, we are unable to provide any exceptions to this policy, including illness or injury.

If a camper is unable to come due to a positive COVID test the week of camp and/or failure of the symptoms checklist the morning of camp, we will work with that individual to determine a partial refund on a case by case basis 

No refunds will be provided for changes to the camp schedule due to weather.

We reserve the right to cancel the camp if we deem it unsafe to hold camp for any reason, or if there are not enough participants to hold the camp. If camp is cancelled by the host for any reason, a full refund will be provided to each camper, less the RunSignUp service fees.

Frequently Asked Questions

Who is this camp for?
Camp is designed for short and long course multisport athletes who want to improve their fitness, learn how to get the best out of their training and racing, and spend a weekend away with other like minded athletes. Camp is open to all genders.

Do I need to be able to do all 3 sports to attend?
No. This camp is designed for multisport athletes, so in order to get the best experience, it is suggested that you are able to participate in 2 out of the 3 sports. However, if you are a single sport athlete - you are welcome to come! You will simply have additional free time. You can view the sample camp agenda here to take a look at the schedule for the weekend.

Do I have to be fast or be able to keep a certain pace to participate?
No. While it is required to be able to bike at least 15 miles for the short course bike ride and 40 miles for the long course bike ride, you do not have to meet a certain pace requirement. We will have leaders and sweepers on each ride and run to ensure that no one will be left behind. We will also have coaches and leaders during the swim session to ensure the safety and comfort of all swimmers.

Will my dietary preferences or restrictions be honored?
A survey will be sent out to campers in the weeks leading up to camp to make sure we have your dietary preferences and any restrictions. There will be vegetarian and vegan options at all meals, as well as GF options. Should you have any other restrictions, all efforts will be made to make sure you have plenty to eat and fuel with at camp!

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