Event Description

FREE KICKOFF RUN from Extra Mile on Sunday, June 3rd at 7:00 a.m.

On the fence about training with a group?  Join us Saturday, June 3rd at 7:00 a.m. for FREE kickoff run to the fall training.  We will run/walk between 4 to 10 miles starting and ending at Extra Mile Fitness Company, 3400 Calumet Ave,  Valparaiso, IN.   Coaches will be available to answer questions, past participants will also be on hand to share their experiences!

If you are signing up, considering or even had a tiny thought of running a fall half or full marathon in the fall of 2022.  The Extra Mile has the experience, program and people to help get you to that finish line.  

Fall Half & Full Marathon Training - June 19th thru November 4, 2023

(This training timeline can be modified to your goal marathon)

ALL PACES & ABILITIES WELCOME

PROGRAM BEGINS WEEK OF JUNE 17th

This custom program is geared to the first time half or full marathoner, as well as, any seasoned goal-orientated runners.  We welcome all paces and abilities.  Our coaches will help customize a program to meet your goal half or full marathon.   You will receive support throughout the program via email newsletters, Facebook group page, assisted intervals & long runs, training shirt and unlimited access to the coaches for personalized questions.  All of the coaches are seasoned marathoners (4 of them have done over 20 marathons, qualified and participated in the Boston Marathon and have studied and trained using various methods).

THE DETAILS:

Program Dates – June 17th thru November 4th

Group Runs – Tuesdays at 5:15 am or 6:00 p.m. and Sundays @ 7:00 a.m. and some Saturdays.

THE COST: $90/PERSON  (Does not include race entry)

CLICK HERE TO REGISTER FOR EXTRA MILE TEAM TRAINING

PROGRAM BENEFITS:

·       EXMI team shirt

·       Weekly emails

·       Unlimited support from coaches - via email, text, phone call or in person.   Head Coach, Natalie Kraus and Assistant Coaches Meghan O'Brien, Becky Kreiger, Steve Kearney, Molly Mooney, Lindy Garzella, Lauren Erikson, George Neitert, Paula George and Shelby Kucharyski.  

·       Long run routes for various distances with water and gels

·       Group discount at Extra Mile Fitness Company

o   $10 Off any full price shoes

o   Buy 5 get 1 FREE on all nutrition products

o   10% Off all apparel and accessories* -   (*Garmin devices are not eligible for this discount program).