Perfecting Your Race Day and Training Nutrition Strategy

Fleet Feet Poughkeepsie
Poughkeepsie, NY 12603


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Event Description

Join Justin and John at Fleet Feet Poughkeepsie on Wednesday, July 6th at 6:30 pm to talk about how you can optimize your race-day nutrition.  They will cover what your goal fluid and carb intake should be, and how to adjust your plan based on race conditions.  

If you are looking to improve your performance, feel better, and stronger on race day, and avoid those porto-o-john lines, this is for you!


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