LRC 10k Training Program

100 Lake Morton Dr
Lakeland, FL 33801

Running > 10k

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Event Description

Take your running to the next level! Join our 10-week 10k program to race a new distance, improve on your current 10k training, or find accountability with a group.

This program 10-week program will help you prepare for the Denis L Fontaine Memorial Classic Lake to Lake 10k on Saturday, November 4th, 2023 at 7:30 am. You can read everything about the race HERE

Our 10-week program is perfect for runners who want to:
• increase their race distance from the 5k to the 10k
• train to improve a prior 10k time
• motivate and encourage other runners 
• exchange training knowledge 
• help grow the local running community
• receive a custom long sleeve tech shirt

We are also offering a “shirt only” option for those who would like to participate in the group, but not run the Lake to Lake 10k. The cost is $22.50 and you get all the program benefits except race entry.

Attendance is not mandatory. In addition to the Saturday in-person sessions, there will be an online community where LRC coaches will share training information, and participants can ask questions and support each other. 

*Runners must be at least 14 years of age and have a current 5k time of 50 minutes or less to participate in this program.

Meeting Location:
Lakeland Library Lake Morton Location
Parking Lot
100 Lake Morton Dr, Lakeland, FL 33801

When: Saturdays
Check-In: 7:15 AM
Workout Starts: 7:30 AM
Wrap Up: 8:30-9:15 AM depending on the distance as the training progresses & pace

Event Location & Accomodations

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