Humana Rock 'n' Roll - Raleigh

Fayetteville St & W Davie St
Raleigh, NC 27601

Running > 5k, Half Marathon > Rock 'n' Roll Marathon

Event Description

ROCK 'N' ROLL - RALEIGH

You’re invited to join us in 2018 for the 5th year running of the Rock ‘n’ Roll Raleigh Half Marathon presented by WRAL. Meet is us in the sophisticated and charming capital city of North Carolina to discover the hidden gem of the Rock ‘n’ Roll Marathon Series!

Race Rules
Entry fees are non-refundable and non-transferable. No exceptions.
Once we receive and accept your entry, you will not receive a refund if you cannot participate, you may not give or sell your race number to anyone else, and you may not transfer your entry fee to future races.
If you attempt to sell your race number, you may be banned from future Competitor Group events for three years.
You must be at least 18 years old to participate in the marathon, 12 years old to participate in the Half Marathon or 2-Person Half Marathon Relay. You must be 10 years old to participate in the 10K. You must be 8 years old to participate in the 5K.
You must be in good health and physically prepared to take on the challenge of a Marathon or Half Marathon.
You must show photo ID to receive your race number and timing chip.
You must pick up your own race packet and race number at the Health & Fitness Expo.
Race numbers are required to participate.
No coaches, bikes, in-line skates, skateboards, baby joggers or dogs will be allowed on the course.
Overall winners will not qualify for their age group category awards.

Baggage/Gear Check
Before you enter your assigned corral, drop-off your pre-race/post-race clothing and belongings at the Gear Check. While you run, your gear will be held at Gear Check.

Each participant will receive a large, durable gear bag at the Health & Fitness Expo when you pick up your packet that will serve as your gear bag on race day. Gear Check stations will be arranged alphabetically near the Start Line. Attach your gear tag to your gear bag before you leave it with the Gear Check crew. After the race, reclaim your checked bag at the designated Gear Check area.

Please note: DO NOT leave valuables, cash or jewelry in your gear bag. The event is not responsible for any lost items. Gear bags must be claimed before close of the Finish Line Festival on race day.

Wave Start
In an effort to provide every one of our participants with as comfortable a run as possible, the Wave Start will be incorporated in most Rock ‘n’ Roll Marathon Series events.

Participants are assigned to an appropriate corral based on the projected finishing time submitted on their entry form. Typically, there are multiple waves assigned to several of the finishing times. All spectators should be aware of this when organizing their viewing schedule for the day.

When the gun fires, the first corral will be released. The rest of the participants will be held at the start line.
At pre-determined intervals the next corral will be released.
By using this staggered starting method, the pack will be spread out and allow every runner to settle into their racing rhythm from the first step right to the finish line.
Time Limits
To ensure that roads reopen to vehicular traffic at the scheduled times, the course time limits will be STRICTLY ENFORCED. Participants must maintain a pace faster than the course time limits in order to complete the race on closed city streets. A cut-off location will be enforced on the course; runners or walkers who do not reach the cut-off location by this time will be stopped and shuttled to the finish line area. Please note – this is timing tag time, not gun time. Course time limits begin when the last participant and Tail Vehicle cross the start line.

If a participant’s pace falls below the course time limit, they have a few options:

Increase their pace to stay within the event minimum pace;
Board a “sag wagon” shuttle to move forward on the course, where they may continue to participate in the event, maintaining the minimum pace required; or
If the participant cannot continue, they may board a sag wagon to be dropped off at the next shuttle location, at a nearby medical station. The participant will be seen by a Medical Team captain to be cleared for the medical shuttle to transport the participant to the finish line.
Information Booths and Lost & Found
Information Booths will be positioned at the start and finish to assist you with any race day questions and help you find your way. The Information Booths will also serve as the race day Lost & Found. Any valuables found at the start or finish should be turned in to the Information Booth. Items from the start will be transported to the finish.

Any valuable items NOT claimed at the finish by 3 pm will be trucked back to our San Diego office. To claim a lost item after the event, please contact Competitor Group at 800-311-1255.

Medical
The Medical Team is a dedicated group of multidisciplinary medical professionals, available to help assess your race day medical needs and administer acute first aid when necessary.

Numerous medical stations will be located at the Finish as well as at the Start, and along the course. Look for large RED and WHITE tents and for medical volunteers dressed in RED shirts for medical assistance before, during and after the race.

Race Timing
Race timing is by Sportstats using chip on the bib technology which will automatically record participants’ times at the start, at certain splits along the courses and at the finish. Sportstats will be using disposable tags, glued onto your race bib, which allows you to walk away from the finish without the need to have your tag collected.

Please Note: All participants in the race must wear their race bib with the tag intact in order to have their times recorded. No bib = no time! Please make sure the race bib is pinned at torso height at the front and is visible throughout the race.

Visit Sportstats.us for more information.

Pace Team
Experienced pacers will help you reach the finish line at your goal time. Pace teams are FREE and open to all participants. Visit the Pace Team booth at the Health and Fitness Expo to join a pace team. Pace groups are offered in the following times:

Half: 1:30, 1:40, 1:50, 2:00, 2:15, 2:30, 2:45

Runner Tracking
In 2018 we have an all new app that includes real time-runner tracking. Share this with your friends, family and fans so they can track your progress on race day.

Additional highlights of the app include:
Participant times, paces, estimates and places in real-time
Live Runner Tracking
Interactive Course maps
Push notifications as progress is made on course
Event information and messaging
Live Leaderboards
Social sharing


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