TBF SUP/Kayak Triathlon

8000 Douglas Blvd.
Granite Bay, CA 95746

Triathlon > Sprint

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Event Description

The TBF SUP Triathlon

This New event features running, biking and SUPing - instead of swimming, with three races for athletes to choose from: SUP Triathlon, plus a SUP-Run and a 4 Mile SUP Race. *** Kayaks also allowed for the SUP Triathlon! 

Event details and schedule

TBF SUP Triathlon

Granite Beach, Folsom Lake SRA

The new TBF SUP Triathlon offers three races for athletes to race.  
The TBF SUP Triathlon p
lus a SUP-Run and a 4-Mile TBF SUP Race. 

We will have a Standup Paddleboard division and a kayak division for the Triathlon. 

Included for each athlete is a TBF SUP Triathlon 5-liter Waterproof Gear Bag plus a TBF SUP Triathlon Finisher Shirt and post race food and refreshments. 


TBF SUP Triathlon: 1 mile SUP-5 mile road Bike-2 mile Run

TBF SUP Run: 2 mile SUP-2 mile Run

TBF SUP Race: 4 mile (four-lap course) SUP

Relay Teams

Relay Teams are available for the TBF Triathlon. Teams consist of one SUP athlete, one cyclist and one runner. Entry fee includes three TBF SUP Triathlon Waterproof Gear bags and post race meals. Awards will be first overall in Male, Female and Coed divisions for TBF SUP Sprint Triathlon Relay Teams. 

Packet Pick Up Information

Race packets will be available race morning from 6:30 am to 9 am at the race site.

Race Day Schedule

6:30 Registration/Packet Pick up opens

6:30 Transition Area opens & Race announcements begin

9:00 a.m. Start of TBF SUP Triathlon & SUP Run

9:05 a.m. Start TBF SUP Race

Refund and Transfer Information

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.

Race for FREE Information

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $40 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing Volunteers@totalbodyfitness.com as our volunteer positions will fill up quickly. 

Event Location & Accomodations

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