Event Description
Fleet Feet Half Marathon Training Class
January 29th - May 5th | 14 Weeks
Beginner, Intermediate, and Advanced Plans
Pricing: 14-Week Half Marathon Training: $100
Weekly Schedule:
Wednesday: Speed Workout at Elkhorn Ridge Middle School or Fleet Feet Omaha-Legacy- 6:00pm
Saturday: Group Long Run at various locations - 7:00am
Additional Program Benefits:
1.) Saturday planned long run courses
2.) Wednesday speed workouts to match your pace and ability
3.) Weekly educational and motivational emails with tips and advice
4.) Access to private Facebook group
5.) 10% in-store discount on shoes
6.) Mentors for all group runs
7.) Fleet Feet T-Shirt
Base Training:
Here is the recommended base training for the half marathon:
Half Marathon - 10 miles a week and at least a 3-mile run/walk per run
We encourage you to join our Wednesday and Saturday group runs and get to know others that are also joining the training class.
Fleet Feet Marathon Training Class
January 29th - May 5th, 2024 | 14 Weeks
Beginner, Intermediate, and Advanced Plans
Pricing: 14-Week Marathon Training: $100
Weekly Schedule:
Wednesday: Speed Workout at Elkhorn Ridge Middle School or Fleet Feet Omaha-Legacy- 6:00pm
Saturday: Group Long Run at various locations - 7:00am
Additional Program Benefits:
1.) Saturday planned long run courses
2.) Wednesday speed workouts to match your pace and ability
3.) Weekly educational and motivational emails with tips and advice
4.) Access to private Facebook group
5.) 10% in-store discount on shoes
6.) Mentors for all group runs
7.) Fleet Feet T-Shirt
Base Training:
Here is the recommended base training for the half marathon:
Full Marathon - 20 miles a week and at least a 6-mile run
We encourage you to join our Wednesday and Saturday group runs and get to know others that are also joining the training class.
