Fleet Feet Omaha Spring Training Class

17660 Wright St
Omaha, NE 68130

Running > Half Marathon, Marathon

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Event Description

Fleet Feet Half Marathon Training Class-Level 1 
January 30th - April 23rd, 2023  |  12 Weeks
Beginner, Intermediate, and Advanced Plans
 

Pricing: 12-Week Half Marathon Training: $65
 

Weekly Schedule:
Wednesday: Speed Workout at Elkhorn Ridge Middle School or Fleet Feet Omaha-Legacy- 6:00pm 
Saturday: Group Long Run at various locations - 7:00am
 
Additional Program Benefits:
1.) Saturday planned long run courses 
2.) Wednesday speed workouts to match your pace and ability
3.) Weekly educational and motivational emails with tips and advice
4.) Access to private Facebook group
5.) 10% in-store discount on shoes
6.) Mentors for all group runs
7.) Technical Fleet Feet T-Shirt or tank


Base Training:  
Here is the recommended base training for the half marathon: 
Half Marathon - 10 miles a week and at least a 3-mile run/walk per run                                                                                                                                                          We encourage you to join our Wednesday and Saturday group runs and get to know others that are also joining the training class.                                                                                                                                                  

Fleet Feet Half Marathon Training Class-Level 2 
January 30th - April 23rd, 2023  |  12 Weeks
Beginner, Intermediate, and Advanced Plans customized to fit your personal needs
 

Pricing: 12-Week Half Marathon Training: $100
 

Weekly Schedule:
Wednesday: Speed Workout at Elkhorn Ridge Middle School or Fleet Feet Omaha-Legacy- 6:00pm 
Saturday: Group Long Run at various locations - 7:00am
 
Additional Program Benefits:
1.) Saturday planned long run courses 
2.) Wednesday speed workouts to match your pace and ability
3.) Weekly educational and motivational emails with tips and advice                                                                                                                                                             4.) Personalized small group coaching--text and email access to a coach 
5.) Access to private Facebook group
6.) 10% in-store discount (exclusions apply)
7.) Mentors for all group runs
8.) Technical Fleet Feet T-Shirt or tank


Base Training:  
Here is the recommended base training for the half marathon: 
Half Marathon - 10 miles a week and at least a 3-mile run/walk per run                                                                                                                                                          We encourage you to join our Wednesday and Saturday group runs and get to know others that are also joining the training class.    

Fleet Feet Marathon Training Class-Level 1
January 30th - May 7th, 2023  |  14 Weeks
Beginner, Intermediate, and Advanced Plans
 

Pricing: 14-Week Marathon Training: $65
 

Weekly Schedule:
Wednesday: Speed Workout at Elkhorn Ridge Middle School or Fleet Feet Omaha-Legacy- 6:00pm 
Saturday: Group Long Run at various locations - 7:00am
 
Additional Program Benefits:
1.) Saturday planned long run courses 
2.) Wednesday speed workouts to match your pace and ability
3.) Weekly educational and motivational emails with tips and advice
4.) Access to private Facebook group
5.) 10% in-store discount on shoes
6.) Mentors for all group runs
7.) Technical Fleet Feet T-Shirt or tank


Base Training:  
Here is the recommended base training for the half marathon: 
Full Marathon - 20 miles a week and at least a 6-mile run                                                                                                                                                                                We encourage you to join our Wednesday and Saturday group runs and get to know others that are also joining the training class.                                                                                                                                                                    

Fleet Feet Marathon Training Class-Level 2 
January 30th - May 7th, 2023  |  14 Weeks
Beginner, Intermediate, and Advanced Plans customized to fit your personal needs
 

Pricing: 14-Week Marathon Training: $110
 

Weekly Schedule:
Wednesday: Speed Workout at Elkhorn Ridge Middle School or Fleet Feet Omaha-Legacy- 6:00pm 
Saturday: Group Long Run at various locations - 7:00am
 
Additional Program Benefits:
1.) Saturday planned long run courses 
2.) Wednesday speed workouts to match your pace and ability
3.) Weekly educational and motivational emails with tips and advice                                                                                                                                                             4.) Personalized small group coaching--text and email access to a coach 
5.) Access to private Facebook group
6.) 10% in-store discount (exclusions apply)
7.) Mentors for all group runs
8.) Technical Fleet Feet T-Shirt or tank


Base Training:  
Here is the recommended base training for the half marathon: 
Full Marathon - 20 miles a week and at least a 6-mile run                                                                                                                                                                                  We encourage you to join our Wednesday and Saturday group runs and get to know others that are also joining the training class.        

                                                                                                                                          


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