RUNNING ROX IS A MANDATORY RACE FOR POINT SERIES - Be aware when you sign up
You must compete 1 of the first 2 races(Remix or Rewind). The best score will be kept.
Doing all 3 Races is acceptable, but again ONLY THE BEST SCORE OUT OF THE FIRST 2 WILL BE KEPT & PAIRED WITH THE 3RD EVENT(RUNNING ROX)
There is a price discount for each event you purchase in the bundle.
1 Event = Full Price 2 Events = 10% discount 3 Events = 15% discount.
Points for Series will be the following :
Top 20 places at each event will receive a score
100 Pts for 1st place at each event, 95 Pts for 2nd, 90 Pts for 3rd....... 5 Pts for 20th place
Tie Breaker for each event will be a machined time( IE : ROW/ERG). It will be released in the Rules prior to the event.
Tie Breaker for overall Point Series will be listed in the rules prior to Event #3.
Now Description of this EVENT
HYROX in Reverse w/ no Running between stations.
START WITH THE WALLBALLS END WITH THE ERG
100 /75 Wallballs (14/10lbs)
80M Walking Lunges (50lbs/25lbs)
200 M Farmer Carry (50 lbs / 35lbs)
1000 M ROW
50 BURPEE BOARD JUMP (3ft Mat)
4x SLED PULL (250lb /200lbs)
4x SLED PUSH (350lbs / 250lbs)
1000M SKI ERG