Event Description
8 Weeks Training Until Seaside Triathlon & Dualthon
Beginners Welcome
Lose Body Fat
Become Leaner and Faster
Become a Triathlete


- Daily workouts through Training Peaks
- 2 Group workouts, 4 sports a week
- Nutrition guidelines
- Strength guidelines
- Race day preparation
- Race entry fee (value $85)
- Special VIP rack area on race day
Wednesdays:
6:00pm - 7:30pm
• Bike/Run/Strength/Stretch
Sherwood Island State Park Westport CT
Saturdays:
2-3 pm
• Swim
Weston Middle School Pool, 135 School Road, Weston, CT (map)
Cost:
• $290, only $36 a week
Register:
www.trifitness.net