Event Description

3 mile run / 16 mile bike / 3 mile run

Heel and Crank will still NOT be a USAT sanctioned race in 2023 because we love recumbent bicycles. We also want to be able to open the race up for racers who may not be able to ride conventional bicycles.Due to the number of amazing and popular regional races in early May, we’ve decided to move the race back into April to give as many people the chance to participate as possible without conflicting with those popular races. Late April should be a happy balance between spring weather, and open calendar spot!
The Fat Tire category is still with us for 2023! Please reach out to the race director if you wish to race in the Fat Tire category.