Description

2nd Recess aims to inspire youth to lead active and healthy lives through activities that promote fitness, while educating kid and their families about smart, healthy choices.

It is the goal of 2nd Recess to have kids come away from the program with a basic understanding of healthy habits and a new sense of curiosity for the sport of running that can last a lifetime. 2nd Recess is designed to teach kids and parents the power of exercise, teamwork, and healthy living. Activities are designed to get kids moving and inspire youth to exercise regularly. During practice, kids learn about: Warming Up, Drills and stretching, Fun workouts & games, including Cross Country and Track & Field, Nutrition, Goal setting & positive thinking.