The 9th Annual Heart & Sole 5K, Fun Run, and Tot Trot is on Saturday, April 22nd, at 7:30 am at Avalon in Alpharetta, Georgia. Runners and walkers of all ages, strollers, and dogs are welcome. All participants will receive a professionally designed t-shirt and enjoy a post-race festival held at Avalon. USATF Certified 5K, Professional Chip Timing. The race benefits The Lionheart Life Center, a 501(c)(3) organization.