PNW Relay

5520 Ravenna Ave NE
Seattle, WA 98105

Running > Obstacle Race

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Event Description

Celebrate the end of summer with old friends and new friends! 

Mini-Trail Relay details.
Teams of 1-4. 
Run as many times "relay-style" as you can in the time allotted. 
You have 4 hours to complete as much mileage/loops as you want/can do on the designated trail.
Run in any order.
FUN swag for all participants, including but not limited to: medal, buff, snacks, and more!
Stay updated on all the deets, on our website.
This mini-trail relay is good for novice relay runners, as well as challenging for the teams who want to run "all the miles"!

Team Categories. 
Men’s: All Males 
Women: All Females 
Mixed: Mixed gender teams with no more than 3 males

How to Register.
Team captains please create and register(pay for) your team. Team captains are responsible for collecting runner fees from each team member in order to pay for the team fee. Individual runners should not register separately unless they intend to be a team of ONE.
Team captains will provide the names of team members when registering. Final rosters & waivers will be requested closer to relay date.

Most miles/loops per team category will get special recognition and additional goodies. Stay tuned for more details.

Proceeds will benefit MMIW: Missing and Murdered Indigenous Women and our inclusive female social running group.

If you are interested in helping with the first-ever PNW Relay, please email

Entry fees (US funds) are NON-REFUNDABLE and NON-TRANSFERABLE. Consider your fee a donation if you can no longer attend. There is NO RACE DAY REGISTRATION. 

More info on our website: or

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