The Crossfit Experience

1120 Valley Road
Sharpsburg, KY 40374

Running > 5 mile, Obstacle Race

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Event Description


Do you have what it takes to conquer the CrossFit Experience?

Date:  July 8, 2023

Time:  9:00 am

Location: 1120 Valley Road, Sharpsburg, KY.

You will participate as a 4-person team (2 Male and 2 Female). Grab some friends and take on this challenging 4.5 mile trail course mixed with CrossFit events.   

$400 per team (includes 2 raffle tickets per participant)

What you can expect:

Cash prizes for 1st, 2nd, 3rd Rx Divisions.

Scaled Division will win prize bags. 

Mixed Teams - 2 M/2 F.

Rx MINIMUM requirements:

  • 5 mile run
  • Deadlift 300/200
  • DB Thruster 50/35
  • Sandbag Carry 200/150
  • Snatch 135/95

Scaled MINIMUM requirements:

  • 5 mile run
  • Deadlift 200/135
  • DB Thruster 35/25
  • Snatch 95/65

Not up for the FULL experience?

Run the challenging 4.5 mile trail without the heavy lifting or CrossFit events in between. The winner will receive a gift card and can participate in the raffle.

Dinner and a raffle will be held after the event. Prizes will be released alongside the workouts.

Prepare for the heat as it will be extremely hot under the July Kentucky sun. 

Event Location & Accomodations

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