Event Description

The RVA Sprint Triathlon is Richmond’s only pool sprint triathlon. Hosted by the Rockville Center, this race is set in beautiful Rockville, VA. Participants will enjoy a short pool swim, rolling rural bike, and fun out-and-back run course.  Perfect for the beginner triathlete with the pool swim but also the seasoned athlete!  The RVA Sprint Tri will feature a “seeded” race start with the top 12 seeded women starting approximately 7 minutes ahead of the top 12 seeded men to set up an exciting battle of the sexes to cross the finish line first! See race website for details on seeded races.   We will also offer a Kid’s Splash & Dash (Swim-Run) race for ages 12 & under. 

Adult & Youth Races
We will offer the sprint distance triathlon for ages 13 to adult and a youth Splash & Dash (swim-run) race for ages 12 & under.

Sprint Course
Participants will complete a 300m pool swim, 20k rolling bike on rural roads, and a fun 5k run.

Kid’s Splash & Dash Course
Ages 12 & under will complete a 100yd pool swim and 1k (.62mi) out-and-back run.